One of the important things to think about when switching to disposable vapes is choosing the proper nicotine level. The amount of nicotine in disposable vapes can vary greatly, so picking the right amount is essential for a satisfying and successful transition. Various nicotine strengths are available in vape juice, so choosing the proper nicotine level is crucial for a beginner. If you vape too much, you might cough; if you vape too little, you might question whether vaping will even be effective for you. Or you can spend a fortune on a giant bottle of quality juice only to find that the amount of nicotine it contains is insufficient to quell your cravings.
The nicotine content in
e-liquids ranges from 0 mg/mL to more than 50 mg/mL. Instead of using
concentrations, nicotine strengths are sometimes reported as percentages. At
first, all of this could seem confusing, but it doesn't have to be! Read this
guide to explore the market and help you choose the optimum nicotine strength.
What's the Best Nicotine Strength for You?
If you're a new vaper,
there are two major factors to consider when picking nicotine strength: your
smoking habits and the type of device you plan on using. To help you navigate the
market, we have categorized our suggestions by vapour output, which ultimately
dictates the amount of nicotine consumed per puff.
If you smoke socially or
up to a few cigarettes daily, you'll probably fall in the lower range of each
suggestion. You'll land somewhere in the middle if you smoke 10-20 cigarettes
daily. Smoking more than a pack a day most likely puts you in the higher area.
Bear in mind that the
suggested strengths in this section are exactly that: suggestions. Use them as
a starting point but be bold and try other nicotine strengths if you prefer
your vape stronger or weaker. Remember that nicotine without smoke is not a
health risk for most people. The best nicotine strength is the one that keeps
you away from combustible cigarettes!
Vapour Production
- Low Vapour Production
Discrete clouds that
resemble the smoke from a cigarette. Most commercially available pod systems
and mouth-to-lung (MTL) tanks with restricted airflow are included in this
category. For this group, high-strength nic salts are the most widely used
option. Many e-liquid producers no longer produce tastes with regular nicotine
concentrations more than 6 mg/mL.
- 12–24
mg/mL for regular nicotine
- Salts
of nicotine: 30–60 mg/mL
- Medium Vapour Production
There are clouds, but not
the huge kind. This category of devices includes products from almost every
product line. This includes sub-ohm coil-compatible pod systems, airier MTL
tanks, and sub-ohm tanks with extremely constrained draw.
- 6–12
mg/mL for regular nicotine
- Salts
of nicotine: 20–30 mg/mL
- High Vapour Production
Powerful sub-ohm tanks
and rebuildable atomisers with wide airflow channels fall under this category.
Because these devices emit so much vapour, it may be difficult to find nic
salts for this category because it's so simple to consume too much nic quickly.
When using sub-ohm devices, the majority of vapers pick conventional nicotine
juices with very low strengths. Given the volume of vapour produced by some of
these devices, even 6 mg/mL e-liquid might be too potent.
- 1.5
to 6 mg/mL for regular nicotine
- Salts
of nicotine: 1.5–6 mg/mL
We advise amateur vapers
to try a low-vapour device, such as a pod system or MTL tank, when giving up
smoking. These will simulate the drag of a cigarette, which might make the
switch from smoking to vaping easier for smokers.
However, a more potent
pod system or a sub-ohm tank may be the ideal option if you're one of the many
folks who prefer a constrained direct lung pull or even a fully open draw. You
might need to test out various gadget types. No action is ever right or wrong.
Percentages To Mg/Ml Conversion
Assume for the moment
that you have tested a few different nicotine strengths and have chosen the one
that satisfies your needs. Even after you focus on a certain area, it can
occasionally be perplexing. Manufacturers may provide nicotine strength
information as percentages, such as 0.3%, 0.6%, 2.5%, and 5%.
What's the difference
between nicotine strengths indicated as percentages versus those written as
mg/mL? How is the conversion between the two done?
Nicotine Content in Millilitres
Most of the time, the
nicotine content of e-liquids is indicated in milligrammes per millilitre, or
mg/mL. This indicates that each millilitre of e-liquid in the bottle has a
specific amount of nicotine.
Each millilitre of
e-juice with a nicotine content of 6 mg/mL has 6 mg of nicotine. If you need to
calculate how much nicotine is in a bottle or tank, multiply the mg/mL strength
by the number of millilitres that are available.
A 5 mL vape tank filled
with 6 mg/mL e-liquid, for instance, would contain 5 mL x 6 mg/mL = 30 mg of
nicotine. The total amount of nicotine in a 10 mL bottle of 6 mg/mL e-liquid is
60 mg.
Nicotine Percentage Strengths as Percentages
Nicotine strengths
expressed as percentages are quite similar yet slightly simpler. Instead of
combining a mass (in mg) and a volume (in mL), percentages employ both volumes.
The percentage of nicotine in the liquid in the container is simply shown by
numbers like 0.3% or 1.8%. Any amount you measure for an e-liquid containing
1.2% nicotine will contain 1.2% nicotine and 98.8% PG, VG, and flavourings.
Since the percentages on a spirits bottle are "alcohol by volume," or
ABV, this measurement is technically known as "nicotine by volume."
The term "nicotine by volume" is also abbreviated as NBV. If you
wanted to, you could also calculate the percentage based on mass, but e-liquid
manufacturers don't typically do this. E-juice is measured in millilitres by
vapers, and manufacturers follow suit.
If you buy disposable vapes online,
check for products with the nicotine strength that suits your preferences.
Mg/Ml to Percent Conversion and The Reverse
It is simple to convert
nicotine intensity expressed in mg/mL to a percentage. Simply double the mg/mL
value by 10. So, if your e-juice has a 6 mg/mL concentration, it has a 0.6%
concentration. 2.5% of an e-juice contains 25 mg. And this would be 7.2% if you
used a high-strength nicotine base of 72 mg/mL.
There is no simpler way
to convert. Divide by 10 to return to mg/mL from percentages. All there is to
it is that!
Congratulations, You Won't Ever Make a Bad E-Juice Purchase Again!
You may now comfortably
traverse the e-liquid market and purchase juice in the strength range that will
probably satisfy your nicotine needs, assuming the maths lesson hasn't left you
too traumatised. Additionally, you can quickly translate between them and
explain what mg/mL and the percentage values on e-liquids signify. You will
always be aware of what you are getting when you order. But if you don't
succeed the first time, keep trying! You will eventually locate the e-liquid
strength that is most effective for you given the wide range of nicotine levels
accessible.
Could you let us know
what you think? Have you ever tasted an e-juice that you thought was too
powerful or too weak? What nicotine level did you use to stop smoking?
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